The Motivational Planner
The Motivational Planner is made so you can get motivated for your plans/appointments.
We want to get you motivated through the elements we put in this planner. We hope that the motivational elements will help you to reach every goal you desire. Which means you have to take the time to plan AND take time to look at the motivational elements. Because by doing so you are putting yourself first and taking time for YOU.
Self-care tips
1. Get your workouts done
2.Drink your water
3.Do your face masks
4. Get your beauty sleep
5. Get a good skin care routine going
6. Deal with things you been avoiding because you had 'No Time'
Mental exercises
Make a mood board with your goals.
A mood board is a visualization of a concept, idea, thought of feeling. ... You can visualize your goal with a mood board. It helps to visualize your goal, giving you a better view of the steps you can take to actually realize the goal.
Physical exercises
Close your eyes. Inhale deeply and count to 4 slowly and exhale. Releasing the air from your lungs and relaxing your shoulders- repeat this for one minute.
Products
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The Motivational Planner
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- Regular price
- €24,99
- Sale price
- €24,99
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